Associate Level Material Appendix A supposition Worksheet Directions: Locate twain imaginativenesss on the Internet that explain guessing techniques. Copy and bed covering the web address into the put across of the matrix. After reviewing the website, provide a brief summary for apiece source. Below your summary, list ii interesting facts you learned from apiece site. Try the techniques you located in your Internet search. Provide a brief description of what happened in your experience. Be sure to reaction the two questions below the matrix also. |Web Address (URL): |http://www.project-meditation.org/mt/mindfulness_meditation.html |http://www.wildmind.org/ walking/overview | | |Mindful meditation is a way you tooshie discern with stress, anger or any other | paseo meditation is a way we can keep course of action of our p ersonify movements, anytime we beat steps, | | |emotions that tend to over power you at times. It helps you fritter away control|walk to the store, walk the dog, or even take a jog. It helps you keep in cable with your | | |of stress that goes on in your life. It helps you reflect on your | ashes and to run across how your body moves. It is also a meditation that you do with your eyeball| | | environment and be more aw atomic number 18 of your surrounding to slow your body. |open, and do not move over to attract attention from others.
| | analysis of resource: |If there is a problem acknowledge you have a problem. If you want to eat| | | |something look at what you are feeding ask yourself why are you eating | | | |this, and is this expiration to impairment me in anyway....If you want to get a wide essay, sanctify it on our website:
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